with Jasmine De La Paz
all levels
Music by SANGAM: east/west raga meditations
(Sitar and Cello)
I'm excited to bring back Yoga & Live Music featuring the amazing Paul Livingstone (sitar) and Peter Jacobson (cello), together known as SANGAM. Combine a grounding Hatha class, to the live sounds and vibrations of east / west raga meditations. We will focus on linking sound with movement by practicing breathing exercises, salutations, warming Hatha yoga, and an extended savasana sound bath. All levels welcome!
Watch: Nihar, sitar/cello composition by SANGAM
https://vimeo.com/125209219