with Jasmine De La Paz & Shira Barlas 
All levels (Restorative Yoga) 

Sound Bath by Grace Oh 
(Crystal Singing Bowls)

Our last Yoga & Live Music class of the year is Saturday, December 3rd from 6pm-7:30 at Namaste Highland Park, and features a sound bath from the peaceful and magical Grace Oh! Grace will intuitively play crystal singing bowls, chimes, and tuning forks while Shira and I take you through restorative poses and guided meditations. Honoring the lunar energy, you will melt into each restorative pose, absorbing the healing vibrations of the crystal singing bowls, taking you into a state of deep relaxation. 

Links: 
http://www.loveartlife.net/sounds-therapy
https://soundcloud.com/loveartlifesounds/loving-kindness
https://soundcloud.com/loveartlifesounds/oshun-blessing-meditation